If you already eat healthy and exercise regularly, these treats are you. Before I go for a run I always hydrate and have a snack, such as a Kashi bar or several spoons of my favorite peanut butter. These treats are pretty awesome, I am still perfecting the recipe, however, I will share the ingredients. I’ve made these several times already and they are fast becoming a new favorite. The most important part about these tasty treats is they contain no sugar. And, I must say they are strangely addicting. As I’ve said before, if my husband will eat them and go back for a second or third, they are successful, especially with no sugar.
The first time I made them with agave nectar, this time, no sugar/sweetener at all, and they don’t need it. I wanted to put together some of my favorite ingredients for a little snack and so far these are it. They are perfect between meals when you are straving and need a wholesome snack or right before a run!
Kat’s Runners Treats
(so far, just ingredients, no recipe)As I have said before, you can easily come up with your own recipes for anything with a little experimenting and an appetite!
- Rolled Oats
- Peanut Butter
- Vanilla Soy Milk
- Flax Seeds