Category Archives: Fitness

Running snacks

  Thought I would share some more of my favorite running snacks. Usually I have just one banana like that, not two. That was a little too much:) The other one is just my favorite peanut butter(Smart Balance) on a … Continue reading

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More healthy runner’s treats/cookies…

Warmer weather is finally here! Hopefully it is here to stay! Yesterday the temp in the house was 80 degrees and we grilled and dedicated the day to yard work, which was so great. We also made it to a baseball … Continue reading

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Brussel Sprout Pizza

That’s right. It might sound scary and like a strange experiment, but this pizza is somewhat addicting. I have made pizza before with these, but I didn’t want to heat the house up roasting them since the temps here have been … Continue reading

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My Runners Treats

If you already eat healthy and exercise regularly, these treats are you. Before I go for a run I always hydrate and have a snack, such as a Kashi bar or several spoons of my favorite peanut butter. These treats are pretty … Continue reading

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Hearty Flu-Breakfast Update

I’m baaack, after a very long break. It seems a mix of thanksgiving, christmas, new years and a vacation in Mexico was just too much for me. Also, my dog had to have knee surgery, so caring for him has … Continue reading

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December Juice Fast

Yes! A juice fast in december, why not?! Except I’m not going hardcore like last time. I figure this time I will eat mostly raw, semi-vegetarian and include juices for at least the next two weeks to get my energy back up. … Continue reading

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Acorn Squash & Sweet Potato Soup

Yes, more soup! I wanted to try another one like the pumpkin soup weeks ago. I’ve been enjoying this for the last week or so. It was much milder in taste when compared to the kombucha/pumpkin soup, but still satisfying. … Continue reading

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Goodbye Pumpkin Spiced Icecream

Yes, I have had my fill of pumpkin spice ice cream. Maybe it’s because I really don’t have a sweet tooth, or my rule on moderation, or just my want for extreme variety. We have enjoyed it though maybe 6 … Continue reading

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A note on “Exercise” & “Cooking & Food”

I’ve been reworking this post all week and it’s never going to be done. So I’m just going to post it, I think you will ‘get’ what I’m saying. The ‘flood’ several weeks ago left problems with mold and my lingering cold. … Continue reading

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My Green Energy

Today I went for a late run and might have over did it since I’m still not completely well, but feeling much better. It was such another gorgeous day with the heat that I love so dearly. I can’t believe … Continue reading

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