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Recent Posts
- Red & White Homemade Pizza
- Ginger Sesame Salad
- Running snacks
- More healthy runner’s treats/cookies…
- Brussel Sprout Pizza
- My Runners Treats
- Hearty Flu-Breakfast Update
- Healthier Apple Pear Blueberry Pie
- Chicken, Pear, Cranberry & Feta Salad
- Juice Fast – Day3
- Juice Fast – Day2
- December Juice Fast
- Hearty Mixed Bean Winter Soup
- My energy the last two days…
- Whole Foods Weekend
- Turkey Pot Pie
- Turkey Chili
- Thanksgiving Eats
- Acorn Squash & Sweet Potato Soup
- Weekend Food
- Sushi in November?
- Obsessed with Soup
- It’s cold…so I’m making Soup
- Chicken Curry
- Blueberry Beer, Running & Fish Tacos
- Beer, pizza, soup & a wrap…
- Cheesy Crunchy Nachos
- Goodbye Pumpkin Spiced Icecream
- Golden Kabocha Pumpkin Soup
- Blue & Green Flaxseed Energy Smoothie
- Flood, Salads & Smoothies
- A note on “Exercise” & “Cooking & Food”
- Bean & Veggie Lettuce Wraps & Pumpkin Spice Ice Cream
- Carrot & Butternut Squash Soup & Pumpkin Spiced Ice Cream
- Roasted Acorn & Butternut
- World’s Best Oatmeal-2nd week
- Rosemary Potato Soup
- My Green Energy
- White Bean & Cumin Soup
- Coffee & Pumpkin Spiced Lattes
- $6 Bottled Water
- Created by Physicians energy for the day
- Tuna Salad
- Stuffed Pancake Dinner
- Guacamole Turkey Burgers & Roasted Veggies
- Pomegranate
- Salad & Pizza & Rain
- Food Matters Documentary-Free!
- Mondays Eats…
- Birthday Weekend
- Roasted Veggie Spread/Dip…
- Late night smoothie snack…
- Kombucha & Soy Chips…
- Oats and Roasted Veggies…
- Dog Food…
- It was a pumpkin day…
- A Sushi Craving
- Energy for today…
- Random Pizza/Juice Post…
- Chicken Salad Salad
Tag Archives: fitness
Brussel Sprout Pizza
That’s right. It might sound scary and like a strange experiment, but this pizza is somewhat addicting. I have made pizza before with these, but I didn’t want to heat the house up roasting them since the temps here have been … Continue reading
Posted in Fitness, Food, Health
Tagged brussel sprouts, fitness, food, health, healthy living, pizza, veggies
5 Comments
Golden Kabocha Pumpkin Soup
Since I’m doing pumpkin stuff anyway, why not pumpkin soup? Someone asked me if I had a recipe for pumpkin soup or if I felt like experimenting. Why not? She informed me Uno’s has a pumpkin soup out usually this time … Continue reading
Posted in Food, Health, Recipes
Tagged fitness, food, health, healthy living, pumpkin, pumpkin soup, recipes, soup, sweet potato
10 Comments
Carrot & Butternut Squash Soup & Pumpkin Spiced Ice Cream
As I was saying in my last post, this soup was created because it was cool outside, I wanted soup (again!) and these were the ingredients that I had left in the entire house for soup. It was late when I … Continue reading
Posted in Food, Recipes
Tagged butternut, carrot, fitness, food, health, healthy living, ice cream, pumpkin, pumpkin spice, recipes, soup, squash
10 Comments
Roasted Acorn & Butternut
Squish, Squersh and Squash. It’s fall! The other night I felt like soup again because it was cool out. You don’t want a sandwich or a salad when it’s cool out?! At least I don’t. But, I haven’t been grocery … Continue reading
Posted in Food, Recipes
Tagged acorn squash, butternut squash, fitness, food, health, healthy living, quinoa, recipe, recipes, squash
2 Comments
World’s Best Oatmeal-2nd week
When the weather turns colder my thought for breakfast is steel-cut oats with tons of goodness thrown in. I love them, am addicted to them and they hold me through the entire morning. I think one of my most popular … Continue reading
Posted in Food, Health
Tagged breakfast, fitness, food, health, healthy living, oatmeal, pumpkin, pumpkin spice syrup, steelcut oats
8 Comments
Rosemary Potato Soup
Soup making season is here! Soup is so comforting, warm and satisfying when it’s cold outside. Last week I threw together this soup because it sounded good. I also have a huge rosemary bush that hasn’t really been used all … Continue reading
My Green Energy
Today I went for a late run and might have over did it since I’m still not completely well, but feeling much better. It was such another gorgeous day with the heat that I love so dearly. I can’t believe … Continue reading
Posted in Drinks, Fitness, Health, Recipes, Snacks
Tagged almond milk, banana, blender, fitness, flax, flax seeds, food, green, green smoothie, health, healthy living, recipe, spinach
11 Comments
White Bean & Cumin Soup
Well, the recipe actually says chili, so whichever you prefer. So I did go ahead and get sick, slept most of the weekend and monday, but got a huge amount of work done also. Went for a short run yesterday with … Continue reading
Posted in Food, Recipes
Tagged chili, cumin, fitness, food, health, healthy living, soup, white chili
7 Comments
Coffee & Pumpkin Spiced Lattes
…since it’s everywhere. Everytime this season rolls around I hear all the talk about Starbuck’s (Crackbucks as I call them, because I swear they really put something in the coffee in person whether the barista is aware of it or not) Pumpkin … Continue reading
Posted in Drinks, Food, Recipes
Tagged coffee, cream, fitness, food, health, healthy living, milk, pumpkin, pumpkin spiced, pumpkin spiced lattes, sugar
15 Comments
Guacamole Turkey Burgers & Roasted Veggies
A staple of summer usually includes burgers. Since I gave up red meat long ago (maybe 3-4 years now?), when we have burgers it’s usually turkey burgers. That was one change my husband transitioned to quickly. They are healthier, leaner and … Continue reading
Posted in Food
Tagged fitness, food, guacamole, health, healthy living, roasted veggies, tomatillos, turkey burgers
2 Comments